Important Tips For Chronic Kidney Disease Sufferers
Chronic kidney suffers are similar to people who suffer from other chronic diseases such as high blood pressure, heart disease and diabetes. The similarities lie in the fact that sufferers of these diseases need a healthy diet. In order feel your best when suffering from chronic kidney disease there might be need to change specific nutrients in your diet. You may get social help from a registered dietitian in planning your meals in order to get the correct amounts of nutrients. Sodium is an important consideration because it is associated with blood pressure elevation. You will need to ensure that you keep your blood pressure under control to avoid complications.
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Sodium is a mineral that is naturally found in foods. However it is found in high concentration in table salt. It is also found in foods that are processed or foods that have added table salt such as seasonings like soy sauce, teriyaki sauce and garlic or onion salt. Processed foods such as canned foods and some frozen foods. Most fast foods, salted snack foods like chips have high levels of added a salt. Sodium raises blood pressure by retaining water and increasing blood volume. Health experts recommend trying fresh or dried herbs and spices as tasty alternatives to table salt. If you have kidney disease you will also need to eat less phosphorous. Your kidney’s may be unable to remove enough phosphorous from the blood. This rises the level of phosphors in the blood which may cause skin to itch and the loss of calcium from your bones. This makes them become weak and break easily.
There are specific foods to avoid that contain large amounts of phosphorous. Dairy products such as milk, cheese, pudding, yogurt and ice cream contains phosphorous. Dried beans and peas such as kidney beans, split peas and lentils also has large amounts of phosphorus. Nuts and peanut butter as well as beverages such as hot chocolate, beer and dark cola drinks also have phosphorus. One effective tip of avoiding phosphorus is to use non-dairy creamers and milk substitutes in place of milk. On the contrary, your body needs calcium in as much as phosphorus is not good for your health. Calcium is a mineral that is essential in building strong bones. Foods that are good sources of calcium also have a high level of phosphorus. There is therefore a constant need to keep calcium and phosphorus levels in balance. Your doctor may direct you to take calcium supplements. Working with your doctor in this regard is essential.
Another mineral to consider if you have chronic kidney disease is potassium. Potassium is good for your muscles and heart. Too much or too little potassium in the blood can prove dangerous. What determines if the amount of potassium rich foods needs to be changed is your stage of kidney disease. Taking medications that change the level of potassium in your blood is also a factor. Such medications will include diuretics. Diuretics remove excess water from the body as a way of lowering blood pressure. As side effect in the process the drugs are known to also waste potassium leading to muscle cramps.
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Diuretics are used by high blood pressure patients and waste potassium. Learn more about high blood pressure meds [http://www.hypertension-bloodpressure-center.com/high-blood-pressure-meds.html]. If you are suffering from kidney disease apart from what you eat, you also need to quit smoking. Some people use herbal stop smoking aids [http://www.quit-smoking-central.com/herbal-stop-smoking-aids.html] to quit smoking tobacco.
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